Menu

How to Attain Healthy Body, Mind & Soul

Fight with Yourself to Maintain Healthy Body, Mind & Soul.

READ MORE

Traditional Indian Food Contest Entry V – Sukhadi!

Shweta Mehta, a holistic Nutritionist, loves to write about Food & Health posts. She creates new innovative recipes blended with healthy and tasty components. Her recipe posts can be reached at [email protected] Let’s hear the recipe of Shweta Mehta in her own version and along with the recipe, she has shared the story behind the […]

READ MORE

Traditional Indian Food Contest Entry III- Rasilie Aamchoori Bhindi Recipe!

The next Contestant of Traditional Indian Food Contest is Ms. Megha Verma, Bangalore. Let’s know about Megha in her own version. Cooking never interested me when I was young. I always wanted to stay away as much as possible from the kitchen. But thanks to my mom who always used to give me at least 1 percent of […]

READ MORE

VLCC Customised Obesity Package!! #GetfitwithVLCC

  Day to day, Obesity is becoming a problem for the people world-wide and the fair reason behind it is digitization, sedentary life and mechanized lifestyle, wherein the physical effort is becoming negligible. A little population is concerned about their health and lifestyle and they follow sessions of gym, morning walk and diet control diligently. […]

READ MORE

How to Diet & Exercise Post Bariatric Surgery?

                                                                                       Pic Credits: here Obesity is the state of being extremely overweight with […]

READ MORE

Baby Steps To A Healthy Heart Saffolalife #ChhoteKadam

                                                                                       HERE The human heart is an organ that pumps blood throughout the […]

READ MORE